Runner’s Knee- Think Outside of the Box!
Runner’s Knee, also known as Patellofemoral Pain (PFP) is the most common running related injury, affecting up to 2.5 million runners in the United States alone. A number of mechanisms have been proposed for the cause of this condition and many athletes are frustrated by its persistent nature and lack of response to treatment. Fortunately, a number of research studies have been conducted recently, with the results providing more clarity and hope for improved treatment and outcomes. « Continue »